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How to heal from ADHD and PTSD and be in recovery

Melissa Saady, a Certified Peer Recovery Specialist, discusses the importance of facing emotions for ADHD, PTSD and recovery. She emphasizes that numbing the pain doesn’t make it disappear and highlights the value of working through challenges to reach a healthier, more authentic life. Watch as she shares insights on overcoming addiction and finding hope.

Watch the full episode of Mel on Reduce The Stigma. 

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