The Hidden Struggles: The Reality of Perimenopause
In this episode, Whitney sits down with Jessica Eriendson Van Remmen, a certified yoga therapist and advocate for women’s health, to discuss the complexities of perimenopause and menopause. With over 9,000 members in her Canadian support group, Jessica is changing the conversation around these life stages. Together, they explore the stigma, emotional and physical changes, […] More