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Reduce The Stigma is dedicated to amplifying silenced voices and fostering open, honest conversations about addiction, mental health and other challenging life experiences. We aim to break down barriers, challenge misconceptions, and create a supportive community where every story is heard and valued. Through authentic dialogue and shared experiences, we strive to reduce stigma and promote understanding, empathy, and change.

While this site serves as the home for the Reduce The Stigma podcast, it’s also a video-sharing platform, giving everyone the chance to spread the messages that resonate with them while also battling stigma. Every voice matters, every story matters; here at Reduce The Stigma, we help you be heard. Join today, share what matters to you and change the world. 

🌟🎙️Latest episode of Reduce The Stigma🎙️🌟

  • 53:10

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    The Hidden Struggles: The Reality of Perimenopause

    In this episode, Whitney sits down with Jessica Eriendson Van Remmen, a certified yoga therapist and advocate for women’s health, to discuss the complexities of perimenopause and menopause. With over 9,000 members in her Canadian support group, Jessica is changing the conversation around these life stages. Together, they explore the stigma, emotional and physical changes, […] More

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