Mindset: You are what you think, do, and who you interact with | Recorded Live Stream

You are what you think, do, and who you interact with. Self-limiting beliefs, confirmation bias, stigma, and people all impact your mindset. Explore how your mindset could be your key to success or your downfall. Let's get you in the mindset to be the best, most authentic you.

Reduce the Stigma Unfiltered is a new segment of the Reduce the Stigma podcast that aims to have tough conversations and reduce the stigma around taboo topics. In this episode, the focus is on mindset and its importance in exploring and discussing difficult subjects. The guests discuss their own experiences with mindset and how they cultivate a positive mindset in their daily lives. They also touch on the role of biases and limiting beliefs in shaping mindset and the importance of awareness and communication in overcoming them. The conversation explores the importance of mindset and the impact it has on our lives. It discusses the power of positive thinking and the need to challenge limiting beliefs. The speakers share personal experiences and strategies for combating negative thoughts and cultivating self-compassion. They also emphasize the role of supportive relationships in shaping our mindset and offer recommendations for media that promote a growth mindset.

Chapters
00:00 Introduction
00:07 Introducing Reduce the Stigma Unfiltered
01:29 Why Mindset Matters
02:39 Defining Mindset and Growth Mindset
05:06 The Role of Mindset in Addiction and Mental Health
07:27 Practical Strategies for Cultivating a Positive Mindset
09:15 Overcoming Limiting Beliefs and Shifting Perspectives
11:50 Navigating Biases and Challenging Assumptions
21:45 Communicating Expectations and Supporting Others
25:36 Addressing Toxic Positivity and Biases
28:06 Overcoming Limiting Beliefs and Embracing Growth
33:12 The Power of Mindset and Support
35:45 Challenging Limiting Beliefs and Celebrating Achievements
38:09 The Role of Self-Compassion and Setting Boundaries
46:02 Surrounding Oneself with Supportive People
51:24 Recommended Media for Cultivating a Positive Mindset


Links
Angel Fuller: angelfuller.peerspecialist.us and @riseandthrivepeerservices


Roger Crouell: https://syndicate12.com/members/rogerc/ and https://straightupcare.org/consultant-profile/465


What should we tackle next? https://syndicate12.com/rts-unfiltered-next-topic/


Suggested media:
Whitney - It Couldn't Be Done by Edgar Albert Guest
Dr. Mo - The Secret by Rhonda Byrne and Think Again by Adam Grant
Roger - Sylvester Stallone movies Rambo and Rocky
Angel - Forrest Gump movie

• Category

  Reduce the Stigma: Unfiltered